Our Children’s martial arts classes follow the full syllabus. We’re light contact only, so everyone can train hard and feel safe.

As well as focussing on martial arts, children in our classes benefit from discipline, fitness, a community feel and, of course, fun.

Starting with lining up and bowing, we often move straight into a fitness workout. then we’ll move into specific areas of self defence: striking, kicking, blocking, grappling, escaping, sparring or weapons-defence, depending on the focus that particular lesson.

As long as everyone has worked hard, we’ll end the lesson with a fun game.